I hate the idea of sounding like an advert, but wearing a fitness tracker has made a substantial change to my lifestyle. In Feb 2015 Mrs MSE gave me a Fitbit (though I’m sure the same’s true of all brands), and for someone like me, who’s a bit obsessive, it’s a very powerful motivating factor. I’m now averaging...
The post How many steps did you do in 2016? I did 8,170,127 – fitness tracking works! appeared first on Martin Lewis' Blog....
from Martin Lewis' Blog… http://blog.moneysavingexpert.com/2017/01/24/many-steps-2016-8170127-fitness-tracking-works/
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